Health Always Wins: 5 Ingredient Sweet and Savory Recipes / Meal Plans / Grocery List / What to Order at Restaurants Paperback – March 15, 2026

Living your best life includes what you're having for dinner. Crazy, right? It seems like a nuisance sometimes but it's a really big deal in the scope of this short journey we call life. If you're sick and tired of being sick and tired, "Health Always Wins" is for you. We are all busy. I'm a busy mom, mimi, radio host, author and speaker. I need quick, healthy meals and snacks to feel good, keeping my energy "up," and my weight "down." My goal is for this book to be your one-stop-shop for creating yummy meals and make eating fun again! I've included easy 5-ingredient recipes, meal plans for your week, a grocery list. The grocery list is my list of staples that I have on hand in my fridge and pantry to make my favorite recipes every week.I pray you're excited to make big changes and see big results!Isaiah 1:19 "If you are willing and obedient, you will eat the good things of the land." Read more